Dandruff; it’s one of those pesky problems some individuals may come across at some point in their lives.
Yes, dandruff can be distressing not to mention frustrating, and if things couldn’t get any worse, it can be quite challenging to get rid of this condition.
If you’re one of the many individuals who suffer from dandruff, you know it’s not just a matter of washing your hair more often nor oiling your scalp.
Dandruff is a common scalp condition that causes the shedding of flakes of dead skin, itching and in some severe cases blistering.
Dandruff may be caused by multiple factors, including dry skin, seborrheic dermatitis, sensitivity to hair products, and the growth of a specific type of fungus that lives on your scalp.
If you suffer from this irksome condition, no need to worry– you’re not alone. Studies have shown that over 50 per cent of people will suffer from dandruff at some point.
The good news is that there are plenty of ways to get rid of dandruff and keep your scalp healthy with the help of a few natural remedies.
Here are five simple home remedies to naturally get rid of dandruff.
Coconut oil
Renowned for its multiple healthy and beauty benefits, coconut oil is also used as a natural remedy to tackle dandruff.
Coconut oil contains lauric acid, which has anti-fungal properties that can help to fight off dandruff-causing fungi.
It is an excellent moisturiser that hydrates the skin and helps in preventing dryness, which can worsen dandruff.
Massage coconut oil onto the scalp and leave for 30 minutes before rinsing off with lukewarm water before shampooing your hair.
Tea tree oil
One of the most popular natural remedies fight dandruff is tea tree oil. Tea tree oil is an essential oil, historically used by people to treat a variety of conditions, such as acne, psoriasis, dermatitis and of course dandruff.
Studies show that tea tree oil contains antimicrobial and anti-inflammatory properties that may help reduce the severity and symptoms of dandruff.
These anti-fungal properties, make it a tremendous at-home dandruff treatment as it can help to reduce inflammation, itching and flaking.
Mix three-four drops of tea tree oil with one tablespoon of a carrier oil such as olive or coconut oil and apply it to the scalp. Leave for 15 minutes, then rinse off with lukewarm water.
You can also add four-five drops of tea tree oil to your shampoo for an extra dandruff fighting boost!
Aloe Vera
Aloe vera is known for its anti-inflammatory properties and can help to soothe an itchy scalp.
Its antibacterial and antifungal properties may also protect against dandruff. Aloe vera is also effective in treating other scalp conditions such as contact dermatitis.
Massage aloe vera gel into your scalp and leave for 15 minutes before rinsing off with cold water. Shampoo and style as usual.
If you’re looking for extra hydration you can also add aloe vera gel to your conditioner and use it as you usually.
Baking soda
Baking soda is believed to act as a gentle exfoliant to remove dead skin cells and reduce scaling and itchiness. It also has antifungal properties that may benefit dandruff treatment.
Baking soda is a quick, convenient, and readily available dandruff remedy.
Mix one teaspoon of baking soda with some water to form a paste and massage to your scalp.
Leave for one-two minutes, then rinse off with lukewarm water prior to shampooing.
Due to its high pH level, baking soda can dry the scalp if used too often, so use it sparingly.
Apple cider vinegar
Apple cider vinegar (AVC) has been associated with a variety of beauty and health benefits. That is why it should come as no surprise that it is often used as a natural remedy for dandruff.
AVC is known for its anti-fungal and antibacterial properties, which can help reduce dandruff caused by fungi such as Malassezia.
Using this natural remedy can help to reduce irritation and flaking associated with the condition.
The vinegar is also said to balance the pH of your skin to reduce fungal growth and thus fight dandruff.
Mix 1/2 cup of apple cider vinegar with 1/2 of water in a spray bottle. Apply it onto your scalp and avoid contact with your eyes. Massage into your scalp and leave on for at least 15 minutes before washing out. Do this one or two times a week for 3 months.
So, the next time you start spotting flakes, try a few of the natural remedies mentioned above to help improve the health of your scalp and decrease dandruff naturally.
Remember, although many home remedies for dandruff are available, additional treatment may be necessary in some cases.
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