If you happen to be yearning for a healthy glow, you might want to breathe life into your skin with a body scrub.

A body scrub can go a long way in restoring your skin’s luster and appearance.

Even though there are plenty of products and services that can improve the look and feel of your skin, a body scrub is one of the better options available.

A body scrub is a type of beauty treatment in which the skin is cleansed and exfoliated. It is a sort of massage that uses an exfoliant instead of standard massage oil on the skin.  Exfoliants are usually designed with a particle-like, thick mixture, which helps to remove dead skin cells from your body.

Through exfoliation, body scrub eliminates dead skin cells, stimulates blood circulation, and cleanses the skin. It also aids in lymphatic drainage and enhance blood circulation. A body scrub has several more advantages that might assist your skin in reaching its full potential.

Benefits of a body scrubs

Removes dead skin cells

A body scrub goes beyond the superficial level of your skin to remove dead cells. The skin is scrubbed, working through the rough layer and resulting in smoother, softer and, of course, healthier skin.

Improves moisturisation

Body scrubs exfoliate your skin which in turn open clogged pores. When you apply moisturiser after scrubbing, it penetrates your skin deeper. This gives you a better moisturising experience, boosts the effects of your moisturiser and hydrates your skin.

Clears blemishes

A part from making your skin look and feel fantastic body scrubs also improve the health of your skin. When dead skin builds up, it can clog pores and cause blemishes to appear on the surface of your skin. Exfoliating the skin and removing that dead skin often lessens the frequency of body acne.

 Skin rejuvenation

Exfoliating with a body scrub peels off the outermost layer (epidermis) of your skin and gives your skin time to rejuvenate. A fresh, soft and smooth skin regenerates. Also, body scrubbing massages the skin, which is a stress-buster that soothes you both mentally and physically.

Reduces stress

Last but not least, the body scrub experience is a great way to relax and release stress. The calming spa experience helps your mind and body to relax and recover.